Mat Pilates for Beginners
When: Wednesday 21 October 2026 at 5:45 pm to Wednesday 21 October 2026 at 6:45 pm
Where: Samford Village CWA Hall, CWA Hall, 31, Main Street, Samford Village, Greater Brisbane, City of Moreton Bay, Queensland, 4520, Australia
Category: education
If you’ve been curious about Pilates but unsure where to start, this may be for you. This 4-week Pilates for Beginners course is designed for anyone new to Pilates, or those wanting a gentle reintroduction in a small-group setting. We’ll focus on building strength, mobility, and confidence with clear guidance and simple progressions. The course begins Wednesday 7 January, 5.45–6.45pm at CWA Hall, Samford. Course bookings are recommended, with limited casual places available if spaces remain. If you know someone who’s been thinking about trying Pilates, feel free to pass this on.